1. What is Hot Yoga | My Personal Hot Yoga Journey Part 4

    Hi Guys.... What is Hot Yoga and how does it compare to other styles of Yoga? In this week's YouTube video I talk about the differences and similarities of what I consider to be the two most popular styles of Hatha Yoga. The Bishnu Ghosh & Krishn…Read More

  2. The Eagle Pose….A Hot Yoga Tutorial by Jimmy Barkan

    Hi Guys, The Eagle Pose, or Garudasana in Sanskrit! I considered this to be one of the most important warm-up postures in our lineage! In this week's YouTube video we explore all the steps you'll need to be successful and help create the proper found…Read More

  3. Can I do Yoga if I’m Injured? The Healing Mode!!!!

    Hi Everyone, I've been getting this phone call for 40 years: "Jimmy I hurt my back so I can't do Yoga for a couple of weeks!" In this week's YouTube episode I talk about the extraordinary healing power the Yoga postures possess! YOUTUBE VIDEO` Bishnu…Read More

  4. 3 PARTS OF THE YOGA ASANA! THE MECHANICS!!

    3 PARTS OF THE YOGA ASANA! THE MECHANICS!! Bishnu Ghosh, the founder of Hot Yoga, Bikram's Guru, dedicated his life helping people heal through the practice of Yoga Postures!! In this week's YouTube video I go over in detail, 3 very important parts o…Read More

  5. How To Do Half Moon Pose (Hot Yoga Tutorial) by Jimmy Barkan

    How To Do Half Moon Pose (Hot Yoga Tutorial) by Jimmy Barkan That's this week's features YouTube video!! I will show you all the steps you'll need to achieve success in this unique pose from our Lineage in Kolkata, India. In Barkan Yoga, Bikram Yoga,…Read More

  6. HOT YOGA BREATHING! BY JIMMY BARKAN

    Hi Everyone, How to breathe properly in HOT YOGA using Pranayama Ujjayi. The breath is everything in Yoga, placement of the breath using Pranayama and Ujjayi techniques will expand your lungs to their full capacity! I created a simple exercise to hel…Read More

  7. HOT Yoga is a noun NOT an adjective by Jimmy Barkan

    Hot Yoga is a specific style of Yoga developed by Bishnu Ghosh, the youngest brother of World-Famous Guru Paramahansa Yogananda! One difference between Hot Yoga and other styles or forms of Hatha Yoga is the heat. In Calcutta (or Kolkata) India where…Read More

  8. YouTube Video of Paramahansa Yogananda

    The Barkan Method considers Paramahansa Yogananda as the Modern Day Guru of our Lineage from Calcutta, India. He was the older brother and Guru of Bishnu Ghosh. Bishnu is one responsible for creating what the world knows as Hot Yoga. Yogananda howeve…Read More