Hi Guys, Back in 2004 I meet Lana Vogestad at a Hot Yoga Workshop I was conducting in Westchester New York at Jacqui Vernon's Yoga Spa. In 2009 Lana decided to take the Barkan Method Teacher Training. After the training Lana and her husband moved to …Read More
Hi Everyone, Navigating life has never been more challenging. SIGN ME UP! Students consistently reach out and ask how to better manage their anxiety and stress. They are seeking to take their yoga practice off the mat and into their homes. Being in t…Read More
Hi Guys, We just finished our 22nd annual Costa Rica Barkan Method Hot Yoga Retreat & Teacher Training last month! What an amazing group of Yogi's coming from all over; Iceland, Costa Rica, Switzerland, California, Texas, Virginia, Oregon and S…Read More
Hi Everyone, It seems like Yoga Retreats & Yoga Teacher Trainings in Costa Rica have been going on forever! 2022 will be our 22nd year in Costa Rica!! Check out this week's extra added YouTube Video: YOUTUBE VIDEO Join me, Lana Vogestad and my se…Read More
Hot Yoga in Costa Rica (Hot Yoga Tutorial)! BRIDGE & WHEEL POSE (SETU BANDHA & CHAKRASANA) This week's YouTube video is the first in a three part series in Costa Rica! We wanted to take advantage of our time in their beautiful country! In thi…Read More
Join Jimmy Barkan, Jessica Gardner, Caprice Lathe on this extraordinary journey and rejuvenating yoga training/vacation at Pura Vida Spa Two Options: #1. Level II/III Teacher Training: If you are a 200 Hour Certified Yoga Teacher learn to teach Ji…Read More