Ahimsa (Non-Violence), is the first Yama in Patanjali’s Eight Limb Path signifying it’s importance.
Ahimsa (Non-Violence), is the first Yama in Patanjali's Eight Limb Path signifying it's importance. We are all taught as children to be kind to one another, don't hit or harm anyone. But it also means not harming ourselves! Since we live in a perform…Read More