1. The Summer Challenge is back!

    Our Summer 5-Day a Week Challenge is back!! Sign up anytime in July! Complete 40 classes in 60 days and along with the tremendous Physical, Mental & Spiritual Benefits you will earn 5 free classes or a $50.00 gift card! Simply sign your name on o…Read More

  2. Barkan Method Hot Yoga Posture of the Week

    In The Barkan Method, Bikram Yoga, Bishnu Ghosh world, one of our unique postures combines Full Locust arms (upper body) with Standing Bow legs (Lower body). Posture of the week! Poorna Tuladandasana (Full Balancing Staff Pose) • Standing in Tadasa…Read More

  3. Become a Yoga Teacher this summer!

    It's time to share your experience and take your practice to the next level and become a Yoga Teacher!! June 24th-July 14th 2018! Barkan Method Hot Yoga Teacher Training! Apply Now! Join Jimmy Barkan, master Hot Yoga teacher and creator of The Barkan…Read More

  4. Yoga Fort Lauderdale

    The Barkan Method was the first Hot Yoga Studio to open in Fort Lauderdale; January 20th, 1983! Jimmy Barkan was Bikram Yoga's most senior teacher but in 2002 Barkan and Bikram split and Jimmy went on to create his own approach to Hatha Yoga called T…Read More

  5. Hot Yoga 5 to 6 days a week Recommended

    At the Barkan Method of Hot Yoga we recommend a consistent practice to keep your body open flexible and strong! You will find better results practicing at least four to six times a week! Coming twice or even three times a week you will find you are a…Read More

  6. Barkan Hot Yoga in Costa Rica 2018!

    We had an extraordinary time in Costa Rica last month! This was our 19th annual Hot Yoga Retreat and Advanced Teacher Training! On Monday we visited the Waterfall Gardens, hiked down five sets of waterfalls and did our traditional prosperity prayer! …Read More

  7. Yoga Tips by Jimmy Barkan

    Set Your Intention! In Tadasana (Mountain Pose) If you are practicing yoga postures (asanas) on a consistent (3-6 days a week) basis you may have a tendency to copy results and not be in the moment. Setting your intention before and during your pract…Read More

  8. Try our hot yoga classes in Ft. Lauderdale!

    Jimmy Barkan has started the Barkan method here in Florida. Take our Hot yoga classes in Ft. Lauderdale and regain your center of peace every week. You will find that our methods can help you achieve control in your life once again!…Read More