Hot Yoga Classes in Ft. Lauderdale

  1. The Eagle Pose….A Hot Yoga Tutorial by Jimmy Barkan

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    Hi Guys, The Eagle Pose, or Garudasana in Sanskrit! I considered this to be one of the most important warm-up postures in our lineage! In this week's YouTube video we explore all the steps you'll need to be successful and help create the proper found…Read More

  2. Take Inventory

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    Hi Everyone,     I notice students, even advanced practitioners can sometimes get complacent especially if one is practicing consistently. A great way refresh the practice is noticing subtle changes that occur on a daily basis. After at least six m…Read More

  3. Become a 200 Hour Barkan Method Hot Yoga Teacher

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    Two Ten-Day Sessions: June 5th-15th & July 11th-20th 2019!!! Become a Hot Yoga Teacher this summer with our very own world renowned Guru Jimmy Barkan!! Putting his extensive experience and expertise to work, Jimmy Barkan offers Fort Lauderdale ar…Read More

  4. Find a Better Alternative With the Barkan Method

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    When you think of getting into great shape, what comes to mind? If you are like most people, you probably think about endless hours on the treadmill and struggling with heavy weights. Because of this misconception, many people tend to give up before …Read More