Hot Yoga for Hips

  1. 10 Minute Hot Yoga Flow | For Tight Hips…By Jimmy Barkan

    Date Published:

    Hi Everyone Here is another 10 minute Hip Opening Hot Yoga Flow in the tradition of Bishnu Ghosh, Bikram Yoga and The Barkan Method! YOUTUBE VIDEO This is Part 2 to 15 Minute Hip opening video we did a few weeks ago! Like the shoulders and neck we ca…Read More

  2. 15 Minute Hot Yoga Flow | For Hip Openers!…By Jimmy Barkan

    Date Published:

    HI Everyone, You asked for it, you've got it! This week's YouTube Video is a 15 Minute Hot Yoga Flow for HIP OPENERS!! YOUTUBE VIDEO We can store tension, stress and even emotions into our hips! So I designed this 15 minute Hot Yoga Flow to help rele…Read More