Hi Guys, Hope you had a great week! One area in the body I believe Bikram left out in his Beginners 26 & 2 Yoga Class are Hips! In this week's YouTube Video I go over in detail .... YOUTUBE VIDEO 5 Amazing Hip Opening Hot Yoga Postures added to b…Read More
Hi Guys, Do you want to improve your Hot Yoga Practice? In this week's YouTube video I give you my exact recipe for success! YOUTUBE VIDEO If you follow my guidelines I guarantee you will get better. If you are interested in going to the next level …Read More
Hi Guys, Ever wonder why some people are more flexible than others? You might surprised by our anatomical differences. In this week's YouTube video I talk about understanding and exploring our flexibility in Yoga class. YOUTUBE VIDEO Essential for Bi…Read More
Hi Guys, Remember when you took your first Yoga Class? Might have wanted to hide in the back corner of the room? As Yoga Teachers, remembering what it was like on your first day can help you relate to the beginning student. In this YouTube episode …Read More
Hi Guys, As some of you know, for the first half of my Yoga career, I only taught Bikram Hot Yoga When I began exploring postures from other styles of Yoga, the first pose I was drawn to was Revolving Triangle. I LOVE taking the spine in the other di…Read More
Excerpt from our Barkan Method September Newsletter! Hi Everyone, In the west we tend to live in a very competitive, performance oriented society. When I first started practicing Hot Yoga my teacher set the bar extremely high. My training consi…Read More
Halloween Party all Day at The Barkan Method Fort Lauderdale! Treats....Candy...Best Costume Prize...Fun!!! See you on the Mat!!!! The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. Jimmy Barkan, founder/own…Read More
Jimmy Barkan, owner and founder of the Barkan Method is a world famous Yoga teacher! He started his Yoga career right here in South Florida opening his first yoga school in 1983! He was Bikram Yoga's most senior teacher for over 18 years. Barkan and …Read More
The Barkan Method Yoga School established in 1983 is the premier Hot Yoga Studio in South Florida. Jimmy Barkan, owner/operator, has been teaching Yoga since 1981 and has certified most of the Hot Yoga teachers in this part of the country. Fort Laude…Read More