1. The Hot Yoga On-Demand Channel is Here!!

    Hi Everyone, I am soooo happy to finally announce The Barkan Method Hot Yoga On-Demand Channel is available!  We have The Barkan Method Hot Yoga & Hot Vinyasa classes, Meditation Techniques and Meditation Classes, Tutorials, Sanskrit Lessons and…Read More

  2. Balancing Staff Pose

    Tuladandasana or Balancing Staff Pose! The Danda translates to the Staff which represents the spine or the Tree of Life! When the disciple is initiated by the Guru he’s given the Danda to symbolize his new Yogic Journey or Sadhana in Sanskrit. ૐ …Read More