1. Balancing Staff Pose

    Tuladandasana or Balancing Staff Pose! The Danda translates to the Staff which represents the spine or the Tree of Life! When the disciple is initiated by the Guru he’s given the Danda to symbolize his new Yogic Journey or Sadhana in Sanskrit. ૐ …Read More

  2. ONLINE YOGA CLASSES

    Hi Everyone, Thank for joining our LIVE Online Hot Yoga Classes.. I am honored to continue to teach and help guide everyone on our Yogic Path (Sadhana)!! So grateful our Yoga Community can stay connected during these crazy times! JOIN ME @ 10:00AM &a…Read More

  3. Testimonial on our Online Class

    Dearest Jimmy, I can go into the depth of my gratitude from discovering your method, finding my center, and training with you and all the recent practicing until today but no words can communicate the deep inner transformation of my physical, psychic…Read More

  4. Yogi of The Month…Wendy Castorena

    Please help us celebrate our Yogini of the month! After moving to Fort Lauderdale a year ago, I was looking for a yoga studio - searching for an outlet to destress, calm my mind, and continue my practice. My first class at The Barkan Method Studio wa…Read More

  5. The Curve of Hot Yoga, By Jimmy Barkan

    Excerpt from our Barkan Method September Newsletter! Hi Everyone,     In the west we tend to live in a very competitive, performance oriented society. When I first started practicing Hot Yoga my teacher set the bar extremely high. My training consi…Read More

  6. The Bigger Picture

    Yoga Concepts: The Bigger Picture! The first people to intuit the teachings of Yoga, six thousand years ago, were the tribal leaders, the Shamans! They saw people suffering and realized the people were under the illusion they were separate beings. Se…Read More

  7. The Summer Challenge is back!

    Our Summer 5-Day a Week Challenge is back!! Sign up anytime in July! Complete 40 classes in 60 days and along with the tremendous Physical, Mental & Spiritual Benefits you will earn 5 free classes or a $50.00 gift card! Simply sign your name on o…Read More

  8. Summer is Sizzling at The Barkan Method

    Hi Everyone, We had an extraordinary time in Costa Rica last month! Celebrating our 20 year anniversary at Pura Vida Spa! The graduation and final ceremony epitomized what Yoga is all about, union and connection. Amazing individuals coming together i…Read More