1. How to IGNITE your HOT Yoga Practice | A Hot Yogi’s Perspective.

    Hi Guys, Do you feel like you're stuck in your Yoga practice? Ever feel like no matter how many times you come to Yoga class you don't seem to improve as much as you'd like or think you should? πŸ€·β€β™‚οΈπŸ€·β€β™‚οΈ In this week's YouTube video …Read More

  2. Why & How we do Kapalbhati Pranayama ..By Jimmy Barkan

    Hi Guys, Ever wonder why we do Kapalbhati Breathing at the end of a Hot Yoga class? In this week's YouTube video I explain not only how to do Kapalbhati Blowing but why we do this magical and ancient Pranayam technique. YOUTUBE VIDEO A tradition prac…Read More

  3. What is Significantly Wrong with Yoga Today?…By Jimmy Barkan

    Hi Everyone, What is significantly wrong with Yoga today? In this week's YouTube video I explain, from my perspective, a serious and contagious belief that goes against the core values of this sacred ancient science. YOUTUBE VIDEO Sound like a contro…Read More

  4. How To Do Pigeon Pose | A Hot Yoga Tutorial…By Jimmy Barkan

    Hi Everyone, In this week's YouTube video we go over one of my favorite hip opening postures, One-Legged Pigeon Pose & One-Legged Royal (Full Pigeon) Pose. With the help of Barkan teacher Katt Watts we review in detail, from beginning to advanced…Read More