HI Everyone, You asked for it, you've got it! This week's YouTube Video is a 15 Minute Hot Yoga Flow for HIP OPENERS!! YOUTUBE VIDEO We can store tension, stress and even emotions into our hips! So I designed this 15 minute Hot Yoga Flow to help rele…Read More
Hot Yoga in Costa Rica Part 3: (Hot Yoga Tutorial): Standing Separate Leg Head to Knee Pose with Side Forward Bend Pose! (Dandayamana Bibhaktipada Janusirisasana & Parsvottanasana)! Our final YouTube episode recorded in Costa Rica during The Bark…Read More
Hi Everyone,Hot Yoga in Costa Rica (Hot Yoga Tutorial) Part 2. This week's YouTube video is the second tutorial we recorded in Costa Rica. "Standing Separate Leg Stretching" or...... (Dandayamana Bibhaktapada Paschimottanasana)! YOUTUBE VIDEO Fea…Read More
In this week's YouTube video we will explore a step by step process to gain more flexibility, get stronger & avoid injury! We need both flexibility AND strength to improve our Yoga practice! Let me know if you're struggling to find more range of …Read More
How to do Tree Pose & Toe Stand, a Hot Yoga Tutorial! By Jimmy Barkan Vrksasana & Padangustasana in Sanskrit! The two featured postures in this week's YouTube video! YOUTUBE VIDEO In Barkan Yoga, Bikram Yoga, Ghosh Yoga & Hot Yoga Tree…Read More
The 5 Biggest Mistakes Hot Yoga Teachers make in class! That’s the topic of this week’s YouTube Video! I’ll first address the 5 biggest mistakes and then offer solutions to help you better connect with your students! For Yoga Teachers, Hot Yoga…Read More
How To Do Half Moon Pose (Hot Yoga Tutorial) by Jimmy Barkan That's this week's features YouTube video!! I will show you all the steps you'll need to achieve success in this unique pose from our Lineage in Kolkata, India. In Barkan Yoga, Bikram Yoga,…Read More
Spirituality in Hot Yoga (How we connect to Yogananda)! I will explain how we directly connect to Paramahansa Yogananda's Lineage from Bengal, India! Many people believe Hot Yoga, Bikram Yoga, Barkan Yoga is just about the Posture or (Asana). In actu…Read More
HOW TO DO STANDING BOW POSE!....By Jimmy Barkan Hot Yoga Tutorials. New school vs Old school. Or Bikram vs Barkan. From beginners to advanced we detail every step to help you improve in arguably the most graceful posture from our Lineage in Calcutta!…Read More