Hi Guys, Are you ready to embark on a transformational journey of Mind, Body, and Soul through the practice of Hot Yoga? In this week's YouTube video, I'll guide you through the entire process of what it's like to take a Barkan or Bikram Hot Yoga Cla…Read More
Hi Guys, In this week's YouTube video, I reveal the top three must-know strategies for becoming a successful Hot Yoga Teacher. YOUTUBE VIDEO Drawing on my 40-year experience in the industry, I share the insider knowledge that made Bikram a global sen…Read More
Hi Guys, Track Your Progress and Take Your Hot Yoga Practice to the Next Level! Join me as we explore the Curve Chart, a powerful tool that helps you measure your progress and identify areas for improvement. By understanding where you fall on the Cur…Read More
Hi Guys, The latter part of my Yoga career has been dedicated to certifying and educating Yoga Teachers around the world. In this week's YouTube video I give 3 AMAZING traits you'll need to attract more Yoga students into your class! YOUTUBE VIDEO Pl…Read More
Hi Guys, Do you feel like you're stuck in your Yoga practice? Ever feel like no matter how many times you come to Yoga class you don't seem to improve as much as you'd like or think you should? 🤷♂️🤷♂️ In this week's YouTube video …Read More
Hi Guys, Ever wonder why we do Kapalbhati Breathing at the end of a Hot Yoga class? In this week's YouTube video I explain not only how to do Kapalbhati Blowing but why we do this magical and ancient Pranayam technique. YOUTUBE VIDEO A tradition prac…Read More
Hi Guys, Happy New Year Everyone! 🎉🎉🎉 I hope you all had an amazing Holiday! Here's an interesting factoid... The National Institute of Mental Health states fear of public speaking is the most common phobia ahead of spiders, heights and eve…Read More
Hi Everyone, What is significantly wrong with Yoga today? In this week's YouTube video I explain, from my perspective, a serious and contagious belief that goes against the core values of this sacred ancient science. YOUTUBE VIDEO Sound like a contro…Read More
Hi Everyone, In this week's YouTube video we go over one of my favorite hip opening postures, One-Legged Pigeon Pose & One-Legged Royal (Full Pigeon) Pose. With the help of Barkan teacher Katt Watts we review in detail, from beginning to advanced…Read More