1. The Bigger Picture

    Yoga Concepts: The Bigger Picture! The first people to intuit the teachings of Yoga, six thousand years ago, were the tribal leaders, the Shamans! They saw people suffering and realized the people were under the illusion they were separate beings. Se…Read More

  2. The Summer Challenge is back!

    Our Summer 5-Day a Week Challenge is back!! Sign up anytime in July! Complete 40 classes in 60 days and along with the tremendous Physical, Mental & Spiritual Benefits you will earn 5 free classes or a $50.00 gift card! Simply sign your name on o…Read More

  3. Summer is Sizzling at The Barkan Method

    Hi Everyone, We had an extraordinary time in Costa Rica last month! Celebrating our 20 year anniversary at Pura Vida Spa! The graduation and final ceremony epitomized what Yoga is all about, union and connection. Amazing individuals coming together i…Read More

  4. Honor your Level

    You may hear Yoga Teachers say in class "Honor your Level". Usually they are reminding beginners to be mindful avoiding possible injury! This is a very important mindset, listen to your body!! But there's another side to this statement. It can also b…Read More

  5. The Benefit of a consistent Hot Yoga Practice by Jimmy Barkan

    I've had the privilege of watching people practice Hot Yoga over the last thirty-six years at my Studio in Fort Lauderdale, 6 years now in Boca Raton. The average person practices around three times a week. Here's the problem with three times a week …Read More

  6. Ft. Lauderdale Level II/III Teacher Training Completed!!

    We just finished our 15th annual Level II/III Hot Yoga Teacher Training on Fort Lauderdale Beach!! It was an extraordinary experience with amazing Yogis from all over the world!! We started our day doing Sun Salutations and meditating right here...!!…Read More

  7. Barkan Method Level II/III starts in 2 Days!!!!

    We will start each day on this beach with Sun-Salutes and a Silent Meditation: Then Jimmy will kick everyone's butt in the Hot Yoga Room!! How to prepare for our annual Fort Lauderdale Level II/III Hot Vinyasa Teacher Training: October 7-13 2018!!!!!…Read More

  8. First 26/2 Bikram Series Teacher Training since 1994

    We just completed the first of seven weekends at Voorhess Bikram Hot Yoga in New Jersey! It was very nostalgic and at the same time strange to come back to my roots. My roots, are in the 26 posture, 2 breathing exercises that make up what the world k…Read More