Posture of the Month Posture of the Month - Standing Head to Knee Standing Head to Knee (Dandayamana-Janusirsasasna)
The Latest Yoga Buzz Yoga on Huffington Post David Magone: 5 Strength-Building Exercises For A Better Yoga Practice If yoga-based cross-training can help athletes achieve physical balance, then does the same hold true for a yoga practitioner? Can sup…Read More
3 Pillars of Health: Mind, Body, Spirit Written by Corinne Thursday, October 04 2012 00:00 Article Index 3 Pillars of Health: Mind, Body, Spirit Page 2 All Pages Page 1 of 2 Dear Yogis, Do you spend most of your time living outside of your body and p…Read More