Yoga means Yoke Six thousand years ago the Shamans were the first to intuit the subject of Yoga . They choose the word Yoga or Yoke because it best described the solution to a problem. The Problem: people were suffering from the illusion they were se…Read More
I first started taking yoga in February 2019 at Barkan because it was a way for me to spend time with my brother. Before that I had never taken a class. It was really hard! I felt tired and I thought that the heat was too much for me. When I looked a…Read More
Two Ten-Day Sessions: June 5th-15th & July 11th-20th 2019!!! Become a Hot Yoga Teacher this summer with our very own world renowned Guru Jimmy Barkan!! Putting his extensive experience and expertise to work, Jimmy Barkan offers Fort Lauderdale ar…Read More
We just completed our 4th Barkan Method Teacher Training in Australia. This time we went to Adelaide, in South Australia to Yoga Fusion: Yoga Fusion It was our 2nd Barkan Method level II/III Teacher and was an amazing success! Jimmy has now certified…Read More
We just finished our 15th annual Level II/III Hot Yoga Teacher Training on Fort Lauderdale Beach!! It was an extraordinary experience with amazing Yogis from all over the world!! We started our day doing Sun Salutations and meditating right here...!!…Read More
We will start each day on this beach with Sun-Salutes and a Silent Meditation: Then Jimmy will kick everyone's butt in the Hot Yoga Room!! How to prepare for our annual Fort Lauderdale Level II/III Hot Vinyasa Teacher Training: October 7-13 2018!!!!!…Read More
The Standing Bow or (DANDAYAMANA-DHANURASANA) This Pose is famous in the Hot Yoga world. It is one of the most recognized postures in the Bikram and Barkan series. However, in Barkan we have a different philosophy then Bikram. In Bikram Yoga they wa…Read More
We just completed the first of seven weekends at Voorhess Bikram Hot Yoga in New Jersey! It was very nostalgic and at the same time strange to come back to my roots. My roots, are in the 26 posture, 2 breathing exercises that make up what the world k…Read More
There are three parts to the yoga posture or (Asana in Sanskrit)! First part: Proper alignment; There is a proper way of practicing the poses for all levels, beginners, intermediate & advanced students. An exact position to safely achieve maximum…Read More