1. Yoga is the art of stillness

    In todays world we need to take the time to find stillness. Everything seems to be moving so fast! Our Yoga Asana practice, especially the intensity of Hot Yoga and Vinyasa can make it easier to find a quiet place in our mind. Thousands of years ago …Read More

  2. Barkan Method Hot Yoga Posture of the Week

    In The Barkan Method, Bikram Yoga, Bishnu Ghosh world, one of our unique postures combines Full Locust arms (upper body) with Standing Bow legs (Lower body). Posture of the week! Poorna Tuladandasana (Full Balancing Staff Pose) • Standing in Tadasa…Read More

  3. 26/2 Hot Yoga Teacher Training in Voorhees, New Jersey

    Hi Everyone! Join Jessica Gardner and me for our first 26/2 Teacher Training Program!! This training will take place over 7 weekends in a six month period! Apply Now! September 14,15,16 ...October 19,20,21 ...November 16,17,18 ...December 7,8,9 ...Ja…Read More

  4. Yoga Teacher Training in 12 Days with Jimmy Barkan!

    Are you ready to change your life and become a Barkan Method Hot Yoga this summer? Apply Now! Train with world renown Hot Yoga Teacher Jimmy Barkan and join a family of teachers that span the world.  Barkan Yoga Teachers are located in: Japan, China…Read More

  5. Hot Yoga 5 to 6 days a week Recommended

    At the Barkan Method of Hot Yoga we recommend a consistent practice to keep your body open flexible and strong! You will find better results practicing at least four to six times a week! Coming twice or even three times a week you will find you are a…Read More

  6. Train with World Famous Yoga Teacher Jimmy Barkan

    Jimmy Barkan, creator of The Barkan Method of Hot Yoga hold several Level I & Level II/III Hot Yoga Teacher Trainings throughout the year all over the world: Jimmy has an uncanny ability to help students find their authentic unique voice and then…Read More

  7. Become a Hot Yoga Teacher this summer!

    The Barkan Method of Hot Yoga will hold a 200 Hour Yoga Alliance recognized Level I Yoga Teacher Training June 24th-July 14th 2018! Apply Now! We'll start each day welcoming the sunrise with 10 minutes of Sun-Salutations and a silent meditation right…Read More