1. Christine Lewis Bio

    Yoga has uniquely influenced and inspired my life over the last six years by fostering the elevation of my own consciousness while strengthening my sense of Self and my physical body. As in life, balance in our yoga practice is much more about mental…Read More

  2. The Barkan Method of Hot Yoga

    The Barkan Method of Hot Yoga Our New Ft. Lauderdale Studio is Open Location:2370 North Federal Hwy between Whole Foods & Dick's Sporting Goods in Fort Lauderdale! 954-563-0488 Click Here for Grand Opening Pictures   Posture of the Month Sun Sal…Read More

  3. Robert Mann Bio

    Rob began to believe in the idea of one, one universal consciousness, one world in High School that philosophy eventually led him to the idea of balance and finding balance in your life. When he discovered asana and Pantanjali’s Eight Limb path aft…Read More

  4. Hot Yoga DVD Store – Barkan Method

      THE BARKAN METHOD DVD FEATURES - Tutorial Section: In-depth instruction for every posture in The Barkan Method Hot Yoga sequence. This section explores in detail, proper alignment for beginning, intermediate and advanced levels. It's your very ow…Read More

  5. Donna Deangelis Bio

    Donna has been studying and practicing the Barkan Method of hot yoga intensively since 2004 and has found her efforts to be a truly life transforming experience, one that carries forward for her to this day.  She has found her personal transition fr…Read More

  6. Posture of the Month

    Posture of the Month Posture of the Month - Standing Head to Knee Standing Head to Knee (Dandayamana-Janusirsasasna)

  7. Corbin Stacy Bio

  8. The Latest Yoga Buzz

    The Latest Yoga Buzz Yoga on Huffington Post David Magone: 5 Strength-Building Exercises For A Better Yoga Practice If yoga-based cross-training can help athletes achieve physical balance, then does the same hold true for a yoga practitioner? Can sup…Read More

  9. Yoga Teacher Training Fort Lauderdale

    Join us June 25th-July 15th and become a Barkan Method 200 hour Hot Yoga Teacher!!!   Apply Now! We start each day welcoming the sunrise with 10 mins. of Sun Salutations followed by 20 min. Silent Meditation: Then we go  over to The Barkan Method …Read More