1. 3 PARTS OF THE YOGA ASANA! THE MECHANICS!!

    3 PARTS OF THE YOGA ASANA! THE MECHANICS!! Bishnu Ghosh, the founder of Hot Yoga, Bikram's Guru, dedicated his life helping people heal through the practice of Yoga Postures!! In this week's YouTube video I go over in detail, 3 very important parts o…Read More

  2. HOT YOGA BREATHING! BY JIMMY BARKAN

    Hi Everyone, How to breathe properly in HOT YOGA using Pranayama Ujjayi. The breath is everything in Yoga, placement of the breath using Pranayama and Ujjayi techniques will expand your lungs to their full capacity! I created a simple exercise to hel…Read More

  3. YouTube Video of Paramahansa Yogananda

    The Barkan Method considers Paramahansa Yogananda as the Modern Day Guru of our Lineage from Calcutta, India. He was the older brother and Guru of Bishnu Ghosh. Bishnu is one responsible for creating what the world knows as Hot Yoga. Yogananda howeve…Read More