1. Half Moon Pose By Jimmy Barkan (Hot Yoga Master)

    This is what we call “Half Moon” or “Ardha Chandrasana”. Other styles of Yoga have a completely different Pose with the same name! We used to call this “Pars Ardha Chandrasana” or “ Side Half Moon” when we go over to the side. Buddha …Read More

  2. Yoga means Yoke

    Yoga means Yoke Six thousand years ago the Shamans were the first to intuit the subject of Yoga . They choose the word Yoga or Yoke because it best described the solution to a problem. The Problem: people were suffering from the illusion they were se…Read More

  3. The Curve of Hot Yoga, By Jimmy Barkan

    Excerpt from our Barkan Method September Newsletter! Hi Everyone,     In the west we tend to live in a very competitive, performance oriented society. When I first started practicing Hot Yoga my teacher set the bar extremely high. My training consi…Read More

  4. Happy Halloween Party

    Halloween Party all Day at The Barkan Method Fort Lauderdale! Treats....Candy...Best Costume Prize...Fun!!! See you on the Mat!!!! The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. Jimmy Barkan, founder/own…Read More

  5. Yoga Fort Lauderdale

    The Barkan Method was the first Hot Yoga Studio to open in Fort Lauderdale; January 20th, 1983! Jimmy Barkan was Bikram Yoga's most senior teacher but in 2002 Barkan and Bikram split and Jimmy went on to create his own approach to Hatha Yoga called T…Read More

  6. Yoga Teacher Training Fort Lauderdale

    Join us June 25th-July 15th and become a Barkan Method 200 hour Hot Yoga Teacher!!!   Apply Now! We start each day welcoming the sunrise with 10 mins. of Sun Salutations followed by 20 min. Silent Meditation: Then we go  over to The Barkan Method …Read More

  7. Try the best hot yoga classes in Boca Raton!

    Try the best hot yoga classes in Boca Raton! You will experience a mind and body transformation. If you have had a hard stressful day come and experience hot yoga with us.  Your worries will melt away  leaving you with solitude and peace.…Read More

  8. Yoga in Fort Lauderdale The Barkan Method

    Join us today at our state of the art Yoga Studio located next door to Whole Foods market! Ft. Lauderdale Location   FT. Laud Schedule Created by Jimmy Barkan, a 38 year veteran to Hot Yoga! Considered one of the top yoga teachers in the world!!! …Read More