Posture of the Month Posture of the Month - Standing Head to Knee Standing Head to Knee (Dandayamana-Janusirsasasna)
The Latest Yoga Buzz Yoga on Huffington Post David Magone: 5 Strength-Building Exercises For A Better Yoga Practice If yoga-based cross-training can help athletes achieve physical balance, then does the same hold true for a yoga practitioner? Can sup…Read More
Yoga has transformed the lives of so many people. It is one of the best things that you can do for your body and mind. So many of us are passionate about yoga because it makes us feel great physically and mentally. What if we told you that you could …Read More
3 Pillars of Health: Mind, Body, Spirit Written by Corinne Thursday, October 04 2012 00:00 Article Index 3 Pillars of Health: Mind, Body, Spirit Page 2 All Pages Page 1 of 2 Dear Yogis, Do you spend most of your time living outside of your body and p…Read More