This is what we call “Half Moon” or “Ardha Chandrasana”. Other styles of Yoga have a completely different Pose with the same name! We used to call this “Pars Ardha Chandrasana” or “ Side Half Moon” when we go over to the side. Buddha …Read More
Hello Everyone, I am proud to announce that our Barkan Method Hot Yoga On-Demand Video Channel will be launching very very soon! We placed an HD camera smack in the middle of our Fort Lauderdale Yoga Studio and started recording: Hot Yoga Classes Hot…Read More
Hi Everyone, Thank for joining our LIVE Online Hot Yoga Classes.. I am honored to continue to teach and help guide everyone on our Yogic Path (Sadhana)!! So grateful our Yoga Community can stay connected during these crazy times! JOIN ME @ 10:00AM &a…Read More
Dearest Jimmy, I can go into the depth of my gratitude from discovering your method, finding my center, and training with you and all the recent practicing until today but no words can communicate the deep inner transformation of my physical, psychic…Read More
Yoga means Yoke Six thousand years ago the Shamans were the first to intuit the subject of Yoga . They choose the word Yoga or Yoke because it best described the solution to a problem. The Problem: people were suffering from the illusion they were se…Read More
Please help us celebrate our Yogini of the month! After moving to Fort Lauderdale a year ago, I was looking for a yoga studio - searching for an outlet to destress, calm my mind, and continue my practice. My first class at The Barkan Method Studio wa…Read More
Our Summer 5-Day a Week Challenge is back!! Sign up anytime in July! Complete 40 classes in 60 days and along with the tremendous Physical, Mental & Spiritual Benefits you will earn 5 free classes or a $50.00 gift card! Simply sign your name on o…Read More
Hot Yoga is a specific style of Yoga developed by Bishnu Ghosh, the youngest brother of World-Famous Guru Paramahansa Yogananda! One difference between Hot Yoga and other styles or forms of Hatha Yoga is the heat. In Calcutta (or Kolkata) India where…Read More
Set Your Intention! In Tadasana (Mountain Pose) If you are practicing yoga postures (asanas) on a consistent (3-6 days a week) basis you may have a tendency to copy results and not be in the moment. Setting your intention before and during your pract…Read More