The Barkan Method Hot Vinyasa Teacher Training October 7-13 2018!!
How to prepare:
1. As we get closer to October start doing double classes a few times a week!
2. Study our famous 5 Vinyasas!
1. Sun-Salutations 2. Salute to The Gods & Goddesses 3. Warrior Series 4. Leg stretching series 5. Trianga Series!!!
3. Review the history
4. Study the tutorials on my DVD