Hi Guys….

What is Hot Yoga and how does it compare to other styles of Yoga?

In this week’s YouTube video I talk about the differences and similarities of what I consider to be the two most popular styles of Hatha Yoga. The Bishnu Ghosh & Krishnamacharya Lineages.

I also talk about how I came up with the two sequences practiced all over the world called The Barkan Method!


This is part 4 in a series of  YouTube videos covering my personal Yoga journey!

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Thank you for your continued support!

Love & Light,