The Barkan Method of Hot Yoga in Boca Raton! We are located across the street from The Town Center Mall: Boca Location
Offering Hot Yoga, Warm Yoga, Yin Yoga, Ashtanga Yoga and Yoga to Sacred Music 365 days a year! Boca Schedule
The Barkan Method, formerly known as Yoga College of India was one of the first Bikram Yoga Schools in the world. Jimmy Barkan, the founder of The Barkan Method was Bikram Yoga’s most senior teacher. Barkan and Bikram spilt in 2002!
The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. While the Barkan Method finds its roots from this lineage in Calcutta, it also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner’s life.