Cold outside? Then hurry into Hot Yoga! The Barkan Method of Hot Yoga Boca Raton located across the street from The Town Center mall! Boca Location
Offering Hot Yoga, Warm Yoga, Ashtanga Yoga, Yin Yoga and Power Yoga 365 days a year!! Boca Schedule
The Barkan Method, established in 1983, is a style of Hatha Yoga that originated from a lineage in Calcutta, India. While the Barkan Method finds its roots from this lineage in Calcutta, it also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner’s life.