The Barkan Method of Hot Yoga located next to Town Center in the heart of Boca Raton: Boca Location !!
Offering Hot Yoga, Warm Yoga, Power Yoga, One Hour Yoga 365 days a year! Boca Schedule
The Barkan Method, came from Bikram Yoga and is a style of Hatha Yoga that originated from a lineage in Calcutta, India. While the Barkan Method finds its roots from this lineage in Calcutta, it also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner’s life.