The Barkan Method Hot Yoga Studio located next door to Whole Foods: Ft. Lauderdale Location
Offering Yoga Gift Certificates and Gift baskets for your one stop Holiday Shopping!!
We will be open every day during the Holiday Season: FT. Laud Schedule
What is The Barkan Method?
The Barkan Method is a style of Hatha Yoga. Hatha Yoga is the physical form of yoga designed to bring balance and well-being into your life. It is the perfect lifetime fitness program and totally different from any other kind of exercise.
We strengthen and stretch all areas of the body, which helps to quiet the mind, and nourish the soul. The movements of The Barkan Method reach deep into the tissue, relieve tension and stress, revitalize and assist in overcoming many physical and emotional problems, such as sciatica, back and neck problems, and depression.