Join us today for a full schedule of Hot Yoga, Warm Yoga, Power Yoga & More @ our State of the Art Hot Yoga Studio! FT. Laud Schedule
The Barkan Method of Hot Yoga opened in 1983, back then it was one of the first Bikram Yoga Studios to open in the world. Jimmy Barkan was Bikram Yoga’s most senior teacher. In 2002 Barkan and Bikram split and Jimmy went on to create his own approach to Hot Yoga called The Barkan Method!!
The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. While the Barkan Method finds its roots from this lineage in Calcutta, it also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner’s life.
FT. Laud Schedule