Hot Yoga Meditation Guide for Beginners & Advanced! In this video I will talk about important and necessary steps to help guide you on your Yogic Journey or (Sadhana)!
Not only is Meditation Yoga but it’s the highest form and technique in Yoga to reach the final destination, Samadhi/Enlightenment.
Hot Yoga Meditation guide for Beginners & Advanced!
That’s the title of my latest YouTube video!
In this video I talk about important and necessary steps to help guide you on your Yogic Journey or (Sadhana)!
Are you having trouble keeping your mind still and focused? This week I will share tips and suggestions to help keep you focused and QUIET YOUR MIND!!!!!
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