Paramahansa Yogananda & Hot Yoga????
How do they go together??
Hot Yoga can sometimes have a not-so-great reputation in the non-hot Yoga world.
They don’t like the heat, not crazy about our back bends and now with the recent Netflix documentary on Bikram. 🤷♂️ 🤷♂️
It seems like every style of Yoga has had some kind of scandal these days!
But rarely do you hear anything negative about Paramahansa Yogananda??
In this week’s YouTube video I explain how Paramahansa Yogananda’s lineage: Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, teaching a Meditation technique called Kriya Yoga directly connect to the Hot (Hatha) Yoga lineage: Bishnu Ghosh, Bikram Yoga & The Barkan Method of Hot Yoga!
I have been practicing both Hot Yoga & Kriya Yoga for 40 years so I believe my insights & expertise can help shed some light!
Make sure to subscribe, like, and comment when you get to to YouTube please!
Love & Light,