Please help us celebrate our Yogini of the month!
After moving to Fort Lauderdale a year ago, I was looking for a yoga studio – searching for an outlet to destress, calm my mind, and continue my practice. My first class at The Barkan Method Studio was in September 2019, and I was in love. The instructors are all amazing in their own ways, and each brings something different and very special to the classes. I like attending each instructors’ classes because they all help give you a better perspective on your practice, and I always learn something new.
I started practicing yoga years ago as a way to cope with stress and the loss of my father and would practice in bursts due to life’s varied transitions. Yoga harmonizes my body, mind, and spirit and has become an integral part of my daily life while building physical strength and flexibility. Through my practice, I have gained balance in my life, and it has changed the way I view and react to life situations.
I am filled with gratitude and love for this experience and to be a part of this amazing community of yogis……Wendy