Hi Guys…..Welcome back to our Hot Yoga journey! In this week's YouTube video, we're stepping into the Hot πŸ”₯ room once again, with a rejuvenating 10-minute flow, especially designed to liberate those stubbornly tight hips!

πŸ’₯ In last week's video, we dived into a tutorial showcasing the Hot Yoga poses specifically tailored to unlock and soothe the hips and pelvic region. Now it's time to put that knowledge into action.

πŸ™ Join me and senior Barkan teacher Elena, as we flow through this postures aimed at bidding farewell to those nagging hip restrictions. 

πŸŽ‰ Don't forget to hit that Subscribe button, give us a thumbs up if you enjoyed the video, and drop your thoughts in the comment section on YouTube!

Love & Light Jimmy

YOUTUBE VIDEO

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10 Minute GUIDED Meditation to TRANSFORM your Life: Sacred LIGHT Mudra.

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Dynamic HIP-OPENERS for the HOT Yogis: Bikram Barkan