10 Minute Hot Yoga Flow | For Tight HAMSTRINGS

Categories: Barkan Method, Blog, Hot Yoga Boca Raton, Hot Yoga Fort Lauderdale, Hot Yoga Online, Hot Yoga Teacher Training, Locations, Pricing

Jul 16

Written by Jimmy Barkan

Hi Everyone…It’s Flow time!! In this week’s YouTube video….Tight hamstrings can be a big issue for many people, that's why I designed this 11 Minute Sequence/Flow especially for stretching the back of those legs! So Grab your Yoga Mat and LET'S GO!!! Love & Light Jimmy YOUTUBE VIDEO

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Jimmy Barkan

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