HI GUYS…In this video we slow it dooooown!!! My philosophy if you are doing a consistent Hot Yoga practice is to give the body a chance to re-energize, re-vitalize and RESTORE! With the help of Barkan Teachers Janice & Elena, we do just that and practice a 10 minute restorative flow class to help your body recover! So give yourself a treat, roll out your mat & enjoy!! LOVE & LIGHT JIMMY YOUTUBE VIDEO
10 minute Restorative Hot Yoga.
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20 Minute Bikram Yoga Class.
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