HI GUYS…In this video I go over in detail 5 Hip Opening Postures added to The Barkan Method Hot Yoga Sequence. One area of the body I believe Bikram left out of his Beginners 26 & 2 class are the Hips! LOVE & LIGHT JIMMY …& OPEN THOSE HIPS!!! YOUTUBE VIDEO

Previous
Previous

How to properly Encourage & Correct YOGA students | Hot Yoga 🔥 Teacher Tips

Next
Next

Unveiling TANTRA Yoga: The Secrets to SACRED Sexuality: