HI GUYS… In the video we flow 5 Hip Opening Postures I include in the Barkan Method Hot Yoga & Hot Vinyasa class. These poses are perfect for tight hips, piriformis and pelvic area. Big Shoutout to Katt Watts for demonstrating so beautifully! LOVE & LIGHT JIMMY YOUTUBE VIDEO

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Unlock TIGHT HIPS with Pigeon Pose: A Step-by-Step Hot Yoga Tutorial 🔥

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How to properly Encourage & Correct YOGA students | Hot Yoga 🔥 Teacher Tips