HI GUYS… In the video we flow 5 Hip Opening Postures I include in the Barkan Method Hot Yoga & Hot Vinyasa class. These poses are perfect for tight hips, piriformis and pelvic area. Big Shoutout to Katt Watts for demonstrating so beautifully! LOVE & LIGHT JIMMY YOUTUBE VIDEO
5 Minute HOT 🔥 Yoga Flow | For Hip Openers.
Previous
Previous
Unlock TIGHT HIPS with Pigeon Pose: A Step-by-Step Hot Yoga Tutorial 🔥
Next
Next