Hot YOGA Bikram vs Barkan vs Ghosh!
Hi Everyone,
This week’s new YouTube video explores an important question in Hot Yoga: what’s the difference between Bikram, Barkan, and Ghosh Hot Yoga?
These systems all come from the same roots, yet each evolved in its own way.
In this video, I break down how the sequences, philosophy, and teaching approach changed over time, why evolution matters, and how to choose the practice that’s right for your body and your goals.
Whether you’re a student or a teacher, this is a must-watch if you care about where hot yoga came from and where it’s going.
“Posting a day early this week because I’m on my way to Iceland for Level II/III training ..enjoy and see you next Tuesday!”
LOVE & LIGHT,
JIMMY