Hot Yoga. Finding the Perfect Temperature
One of the most common questions I get asked is: “What’s the ideal temperature for Hot Yoga?”
In my newest YouTube video, I share the science, the history, and my own experience after more than 40 years of teaching Hot Yoga around the world.
Discover what works best for your practice and your students, and how finding the sweet spot in temperature can completely transform your Hot Yoga experience.
Love & Light,
Jimmy