Hot Yoga’s Proper Breathing Techniques
HI Everyone,
This week’s YouTube episode is all about one of the most overlooked yet powerful tools in your Hot Yoga practice: your breath.
In “Hot Yoga’s Proper Breathing Techniques: Pranayama”, I’ll guide you through:
✅ The two classic breathing exercises we practice in both Bikram and Barkan Hot Yoga
✅ How to engage the Ujjayi (Victorious) breath — also known as the Ocean Sound
✅ Why proper breath placement can transform your practice from the inside out.
Whether you're new to Hot Yoga or refining your skills, this episode will help you breathe better, go deeper, and empower your practice.
Love & Light,
Jimmy