How to do Hot Yoga’s POWERFUL Awkward Pose!
Hi Everyone,
This week’s YouTube video dives deep into one of Hot Yoga’s most dynamic and transformative postures: Awkward Pose (Utkatasana). 💪
📍Filmed on location in Costa Rica, I’m joined by Senior Barkan Teacher Alex for a full tutorial on all three parts of this powerful pose — from beginner tips to advanced insights.
You’ll discover how to:
✅ Build serious leg strength
✅ Improve alignment and control
✅ Activate your core and back muscles
✅ Progress safely, no matter your level
And as a special treat, we’ve included a rare vintage clip of Bikram practicing Awkward Pose on television back in the day — a glimpse into the roots of this classic series.
🎥 Watch now on YouTube and take your Hot Yoga practice to the next level:
LOVE & LIGHT,
JIMMY