Hi Guys….In this week’s YouTube Video we’ll be featuring Hot Yoga’s Salutation, also known as Surya Namaskar! In this weeks video we'll go into my Yoga studio in Fort Lauderdale and dive into the proper alignment for The Barkan, Bishnu Ghosh/Bikram & Advanced Sun-Salutations! Alignment is such an important part of our practice, We'll go over everything you need from beginning modifications to advanced amplifications. Big Shoutout to Wendy! Love & Light Jimmy YOUTUBE VIDEO
How to do Sun Salutations in Hot Yoga to start your practice!
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How To Do Standing Head To Knee Pose (Hot Yoga Tutorial) Old School Vs. New School
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