HI GUYS…In this week's YOUUBE VIDEO Hot Yoga Tutorial Video we explore how to correctly practice the Triangle Pose, (Trikonasana), in the Bikram, Barkan & Ghosh Hot Yoga World! We will review common mistakes and guide you to practice this pose with proper and safe alignment cues! Big thank you to Barkan Teacher Elena fro donating her time and expertise!! LOVE & LIGHT JIMMY YOUTUBE VIDEO
How to do Triangle Pose in Hot Yoga.
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How to Time your Breath in a Hot Yoga Class | Bikram Barkan.
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