Wind Relieving pose | A Hot Yoga Tutorial.

Categories: Barkan Method, Blog, Hot Yoga Boca Raton, Hot Yoga Fort Lauderdale, Hot Yoga Online, Hot Yoga Teacher Training, Locations, Pricing
Written By Jimmy Barkan

Hi Guys…..Pavanamuktasana in Sanskrit! In this video we explore in detail how to properly practice this Hot Yoga Pose in the tradition of Bikram Yoga, Ghosh Yoga & of course Barkan Yoga! Stay tuned to the very end, we add a Bonus posture: Belly Twist (Jathara Parivartanasana). Thank you Janice for demonstrating this pose!!

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Jimmy Barkan
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