You MIGHT be doing Hot Yoga's TREE Pose & TOE Stand Wrong. 🔥
. In this video, recorded in the picturesque setting of Costa Rica, Lana Vogestad and I delve into the intricacies of two fundamental poses: Tree Pose and Toe Stand. We've created a comprehensive breakdown of these poses, providing modifications for beginners and amplifications for those seeking a challenge.
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Find Your Inner Peace
10 minute BIKRAM Yoga Class: Time for a QUICKIE?
10 minute BIKRAM Yoga Class: Time for a QUICKIE?