Jimmy Barkan Jimmy Barkan

Hot Yoga WIND REMOVING Pose: Boost Flexibility & Digestion.

In this video, we explore the transformative benefits of Hot Yoga's Wind Removing Pose. Pavanamukasana. Join us as we unravel the secrets of this incredible posture, renowned for its ability to alleviate stomach and digestive issues.

Special kudos to the remarkable Lana Vogestad, who beautifully demonstrates the pose's prowess.

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You MIGHT be doing Hot Yoga's TREE Pose & TOE Stand Wrong. 🔥

. In this video, recorded in the picturesque setting of Costa Rica, Lana Vogestad and I delve into the intricacies of two fundamental poses: Tree Pose and Toe Stand. We've created a comprehensive breakdown of these poses, providing modifications for beginners and amplifications for those seeking a challenge.

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