10 Minute Hot Yoga Flow | For Tight Hips

Categories: Barkan Method, Blog, Hot Yoga Boca Raton, Hot Yoga Fort Lauderdale, Hot Yoga Online, Hot Yoga Teacher Training, Locations, Pricing
Written By Jimmy Barkan

Hi Guys……Here is another Hip Opening Hot Yoga Flow in the tradition of Bishnu Ghosh, Bikram Yoga and The Barkan Method! Like the shoulders and neck we can lock tension and stress in our hips! I created a Hot Yoga Flow, with different postures to help relieve those tight hips! Big thanks Janice & Wendy for being such great students!! Love & Light Jimmy YOUTUBE VIDEO

Jimmy Barkan
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