Hi Everyone,

✨ New YouTube Video: Bikram Yoga Quick Flow 

YOUTUBE VIDEO

No time for a full 90-minute class? I’ve got you covered!

I just released a condensed version of Bikram’s classic 26 & 2 sequence - perfect for when you only have 15 minutes to practice but still want the full Bikram experience.

Special thanks to Elena & Najat for being such wonderful students and demoing this class!

LOVE & LIGHT,

JIMMY

📅 Upcoming Teacher Training & Workshops

🔥 Oct 5–10 — Barkan Hot Vinyasa Teacher Training at Prana Hot Yoga, Ft. Lauderdale (open to teachers & students) APPLY HERE

🔥 Oct 11 — Barkan Workshop at Evolution Yoga, Coconut Creek, FL REGISTER HERE

🔥 Nov 7–9 — Barkan Hot Yoga & 26&2 (Combo) Workshop at Revive Yoga, Marlton, NJ REGISTER HERE

 I’d love to see you at one of these events, whether you’re deepening your practice or exploring Teacher Training.

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