How to Do Hot Yoga’s Standing Bow Pose. Want to get Better?
Hi Everyone,
I’m excited to share our latest tutorial video featuring one of the most iconic postures in Hot Yoga: Standing Bow Pose. This was the final tutorial we filmed at OBX Hot Yoga in North Carolina.
A big shoutout to Jo for beautifully demonstrating this challenging pose, with cameos from Adina & Bob.
And trust me… you don’t want to miss this one from Yours Truly.... the Standing Bow Whisperer.
Upcoming Teacher Trainings & Workshops
📍 Ft. Lauderdale Level II/III Training
October 5–10, 2025
Take your practice and teaching deeper.
💰 $500 Discount if you apply before Sept 15!
📍 Barkan Workshop at Evolution Yoga
October 11, 2025
A one-day intensive to refine your skills.
📍 Barkan Workshop at Revive Yoga
November 7–9, 2025
Three days of practice, connection, and growth.
LOVE & LIGHT