Hot YOGA Vinyasa Tutorials Part 1 (Copy)
Hi Everyone,
In this week’s Hot Yoga Vinyasa Tutorials Part 1, I break down key postures in the Barkan sequence that are not practiced in Bikram’s Beginning Class, giving students a deeper look into the evolution of Hot Yoga.
Filmed at Yoga Revive in Marlton, NJ, with the help of Barkan Teacher Shire, we explore Sun Salutation, Salute to the Gods & Goddesses, Revolving Triangle, and Bird of Paradise, focusing on technique, alignment, and how to expand your overall Hot Yoga practice.
Part 2 arrives next week!
LOVE & LIGHT,
JIMMY