Hot Yoga's Rich History & Benefits for a Healthy Body & Life
Hi Everyone,
Discover the story behind the creation of the Barkan Hot Vinyasa Class in this week’s new YouTube video!
Filmed at Yoga Revive, I briefly touch on the evolution of Hot Yoga...from Tantra to Hatha Yoga, to Bishnu Ghosh, and then Bikram Yoga...but the main focus is on how I developed The Barkan Vinyasa Class, blending a dynamic modern flow with the traditional postures from our Lineage in Calcutta.
Love & Light,
Jimmy