HOT Yoga’s Standing Bow Pose a Journey, NOT a Destination!
HI Everyone,
For 45 years I have been called the Standing Bow Whisperer.
I have taught this pose to thousands of students across decades and continents, and it took me a long time to fully understand something that I think every yoga practitioner needs to hear. Standing Bow Pose was never about the final shape. It was always about the journey.
This week's video takes you through that full journey. From where most students begin, through every stage of progress, all the way to the full expression that only a small percentage of practitioners ever reach. And I want to be clear about something. Every single stage of that journey matters. Every stage deserves to be celebrated, not just the final destination.
I share the alignment and teaching points for each stage of the pose, so whether you are just beginning or you have been practicing for years, you will walk away with something real to work with.
After 45 years of teaching and certifying over 2,500 teachers worldwide, this is one of the most personal videos I have made.
LOVE & LIGHT,
JIMMY