Hot YOGA’S Warrior 2 & Triangle Pose A Complete Guide.
Hi Everyone,
In the Bikram Barkan World of Hot Yoga, Triangle Pose is one of the most powerful and complete postures in the entire series.
This week I break down why a strong Warrior 2 setup is the foundation of a great Triangle Pose, filmed live at our Barkan Method 200-hour Teacher Training Posture Clinic in Coconut Creek, Florida. Soon to be Barkan certified teacher Melissa demonstrates alongside me throughout.
And stay until the end because I share a bonus posture I have never broken down on camera before. Revolving Triangle, with my own alignment refinements built from 45 years of teaching.
LOVE & LIGHT,
JIMMY