Transform Your HOT Yoga Floors Poses Part 4!
Hi Everyone,
The final chapter has arrived.
Part 4 of our Transform Your Hot Yoga Floor Poses series is now LIVE on YouTube — and we saved some of the best for last.
In this final episode we cover four poses I personally added to the Barkan Method that you won't find in Bikram's original series — 90/90, Cow-Face Pose, Bridge Pose, and Wheel Pose.
Here's what makes this episode extra special: it was filmed LIVE at the Barkan Method 200-Hour Hot Yoga Teacher Training in the Outer Banks, NC.
You're getting a real, unscripted look inside an actual Posture Clinic ...the same teaching that has certified over 2,500 teachers worldwide.
Whether you're a student, a teacher, or a teacher-in-training, this is the content that transforms your practice from the floor up.
LOVE & LIGHT,
JIMMY