What's stopping you from getting BETTER at Hot Yoga Bikram & Barkan
HI Everyone…
This week’s YouTube video is all about something most practitioners never stop to ask: what’s actually holding you back from getting better in Hot Yoga?
In Bikram & Barkan Hot Yoga, it’s not just the body...it’s the mind. I break down 3 common mental mistakes that quietly limit progress on the mat.
The good news?
Once you see them clearly and shift your awareness, your practice can change instantly.
This is one of those “oh wow, that’s me” kind of videos… and once you see it, you can’t unsee it.
LOVE & LIGHT,
JIMMY